We give because someone gave to us.
We give because nobody gave to us.
We give because giving has changed us.
We give because giving could have changed us.
We have been better for it,
We have been wounded by it—
Giving has many faces: It is loud and quiet,
Big, though small, diamond in wood-nails.
Its story is old, the plot worn and the pages too,
But we read this book, anyway, over and again:
Giving is, first and every time, hand to hand,
Mine to yours, yours to mine.
You gave me blue and I gave you yellow.
Together we are simple green. You gave me
What you did not have, and I gave you
What I had to give—together, we made
Something greater from the difference.
Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita
Monday, December 29, 2014
Thanks to those who participated in the Christmas Eve Yoga practice!
We raised $761.58 for People Gotta Eat!
Namaste Jamie
Namaste Jamie
Monday, December 15, 2014
Christmas Eve Yoga at Potawatomi Conservatories
Join us on this Christmas Eve Practice to which will help to raise money for People Gotta Eat.
The practice meets at the Potawatomi Conservatories in South Bend from 10-11:15am
on December 24.
The practice meets at the Potawatomi Conservatories in South Bend from 10-11:15am
on December 24.
Saturday, December 13, 2014
reading
in blackwater woods. mary oliver.
Look, the trees
are turning
their own bodies
into pillars
of light,
are giving off the rich
fragrance of cinnamon
and fulfillment,
the long tapers
of cattails
are bursting and floating away over
the blue shoulders
of the ponds,
and every pond,
no matter what its
name is, is
nameless now.
Every year
everything
I have ever learned
in my lifetime
leads back to this: the fires
and the black river of loss
whose other side
is salvation,
whose meaning
none of us will ever know.
To live in this world
you must be able
to do three things:
to love what is mortal;
to hold it
against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.
~Mary Oliver
Look, the trees
are turning
their own bodies
into pillars
of light,
are giving off the rich
fragrance of cinnamon
and fulfillment,
the long tapers
of cattails
are bursting and floating away over
the blue shoulders
of the ponds,
and every pond,
no matter what its
name is, is
nameless now.
Every year
everything
I have ever learned
in my lifetime
leads back to this: the fires
and the black river of loss
whose other side
is salvation,
whose meaning
none of us will ever know.
To live in this world
you must be able
to do three things:
to love what is mortal;
to hold it
against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.
~Mary Oliver
Wednesday, December 10, 2014
Sunday, December 7, 2014
readings
Keeping Quiet
Now we will count to twelve
and we will all keep still.
This one time upon the earth,
let’s not speak any language,
let’s stop for one second,
and not move our arms so much.
It would be a delicious moment,
without hurry, without locomotives,
all of us would be together
in a sudden uneasiness.
The fishermen in the cold sea
would do no harm to the whales
and the peasant gathering salt
would look at his torn hands.
Those who prepare green wars,
wars of gas, wars of fire,
victories without survivors,
would put on clean clothing
and would walk alongside their brothers
in the shade, without doing a thing.
What I want shouldn’t be confused
with final inactivity:
life alone is what matters,
I want nothing to do with death.
If we weren’t unanimous
about keeping our lives so much in motion,
if we could do nothing for once,
perhaps a great silence would
interrupt this sadness,
this never understanding ourselves
and threatening ourselves with death,
perhaps the earth is teaching us
when everything seems to be dead
and then everything is alive.
Now I will count to twelve
And you keep quiet and I will go.
~Pablo Neruda
Now we will count to twelve
and we will all keep still.
This one time upon the earth,
let’s not speak any language,
let’s stop for one second,
and not move our arms so much.
It would be a delicious moment,
without hurry, without locomotives,
all of us would be together
in a sudden uneasiness.
The fishermen in the cold sea
would do no harm to the whales
and the peasant gathering salt
would look at his torn hands.
Those who prepare green wars,
wars of gas, wars of fire,
victories without survivors,
would put on clean clothing
and would walk alongside their brothers
in the shade, without doing a thing.
What I want shouldn’t be confused
with final inactivity:
life alone is what matters,
I want nothing to do with death.
If we weren’t unanimous
about keeping our lives so much in motion,
if we could do nothing for once,
perhaps a great silence would
interrupt this sadness,
this never understanding ourselves
and threatening ourselves with death,
perhaps the earth is teaching us
when everything seems to be dead
and then everything is alive.
Now I will count to twelve
And you keep quiet and I will go.
~Pablo Neruda
Thursday, November 27, 2014
Happy Thanksgiving!
Classes for Friday 11/28
9am Lounge Act at the Living Room
12pm Friday Breather at the Living Room
Saturday 11/29
9am Yoga at Potawatomi Conservatories
9am Lounge Act at the Living Room
12pm Friday Breather at the Living Room
Saturday 11/29
9am Yoga at Potawatomi Conservatories
reading
Be Thankful
Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes.
They will teach you valuable lessons.
Be thankful when you're tired and weary,
because it means you've made the effort.
It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.
~Author Unknown
Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes.
They will teach you valuable lessons.
Be thankful when you're tired and weary,
because it means you've made the effort.
It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.
~Author Unknown
Monday, November 17, 2014
paradox
The paradox of our time in history is that we have taller buildings but shorter tempers, wider freeways, but narrower viewpoints.
We spend more, but have less.
We buy more, but enjoy less.
We have bigger houses and smaller families, more conveniences, but less time.
We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.
We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom.
We have multiplied our possessions, but reduced our values.
We talk too much, love too seldom, and hate too often.
We’ve learned how to make a living, but not a life.
We’ve added years to life not life to years.
We’ve been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor.
We conquered outer space but not inner space.
We’ve done larger things, but not better things.
We’ve cleaned up the air, but polluted the soul.
We’ve conquered the atom, but not our prejudice.
We write more, but learn less.
We accomplish less.
We’ve learned to rush, but not to wait.
We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.
These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships.
These are the days of two incomes but more divorce, fancier houses, but broken homes.
These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill.
It is a time when there is much in the showroom window and nothing in the stockroom.
A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete.
~Jeff Dickson
The paradox of our time in history is that we have taller buildings but shorter tempers, wider freeways, but narrower viewpoints.
We spend more, but have less.
We buy more, but enjoy less.
We have bigger houses and smaller families, more conveniences, but less time.
We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.
We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom.
We have multiplied our possessions, but reduced our values.
We talk too much, love too seldom, and hate too often.
We’ve learned how to make a living, but not a life.
We’ve added years to life not life to years.
We’ve been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor.
We conquered outer space but not inner space.
We’ve done larger things, but not better things.
We’ve cleaned up the air, but polluted the soul.
We’ve conquered the atom, but not our prejudice.
We write more, but learn less.
We accomplish less.
We’ve learned to rush, but not to wait.
We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.
These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships.
These are the days of two incomes but more divorce, fancier houses, but broken homes.
These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill.
It is a time when there is much in the showroom window and nothing in the stockroom.
A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete.
~Jeff Dickson
Sunday, November 16, 2014
reading
Kindness
Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.
Before you learn the tender gravity of kindness,
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.
Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to mail letters and
purchase bread,
only kindness that raises its head
from the crowd of the world to say
it is I you have been looking for,
and then goes with you every where
like a shadow or a friend.
~Naomi Shihab Nye
Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.
Before you learn the tender gravity of kindness,
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.
Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to mail letters and
purchase bread,
only kindness that raises its head
from the crowd of the world to say
it is I you have been looking for,
and then goes with you every where
like a shadow or a friend.
~Naomi Shihab Nye
Saturday, October 25, 2014
reading
The thought manifests as the word;
The word manifests as the deed;
The deed develops into habit;
And habit hardens into character.
So watch the thought and its ways with care,
And let it spring from love
Born out of concern for all beings.
As the shadow follows the body,
as we think so we become.
The word manifests as the deed;
The deed develops into habit;
And habit hardens into character.
So watch the thought and its ways with care,
And let it spring from love
Born out of concern for all beings.
As the shadow follows the body,
as we think so we become.
Friday, October 10, 2014
Monday, September 22, 2014
reading
Famous
The river is famous to the fish.
The loud voice is famous to silence,
which knew it would inherit the earth
before anybody said so.
The cat sleeping on the fence is famous to the birds
watching him from the birdhouse.
The tear is famous, briefly, to the cheek.
The idea you carry close to your bosom
is famous to your bosom.
The boot is famous to the earth,
more famous than the dress shoe,
which is famous only to floors.
The bent photograph is famous to the one who carries it
and not at all famous to the one who is pictured.
I want to be famous to shuffling men
who smile while crossing streets,
sticky children in grocery lines,
famous as the one who smiled back.
I want to be famous in the way a pulley is famous,
or a buttonhole, not because it did anything spectacular,
but because it never forgot what it could do.
~Naomi Shihab Nye
The river is famous to the fish.
The loud voice is famous to silence,
which knew it would inherit the earth
before anybody said so.
The cat sleeping on the fence is famous to the birds
watching him from the birdhouse.
The tear is famous, briefly, to the cheek.
The idea you carry close to your bosom
is famous to your bosom.
The boot is famous to the earth,
more famous than the dress shoe,
which is famous only to floors.
The bent photograph is famous to the one who carries it
and not at all famous to the one who is pictured.
I want to be famous to shuffling men
who smile while crossing streets,
sticky children in grocery lines,
famous as the one who smiled back.
I want to be famous in the way a pulley is famous,
or a buttonhole, not because it did anything spectacular,
but because it never forgot what it could do.
~Naomi Shihab Nye
Saturday, September 13, 2014
reading
Why I Wake Early
Hello, sun in my face.
Hello, you who made the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and the crotchety –
best preacher that ever was,
dear star, that just happens
to be where you are in the universe
to keep us from ever-darkness,
to ease us with warm touching,
to hold us in the great hands of light –
good morning, good morning, good morning.
Watch, now, how I start the day
in happiness, in kindness.
Mary Oliver
Hello, sun in my face.
Hello, you who made the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and the crotchety –
best preacher that ever was,
dear star, that just happens
to be where you are in the universe
to keep us from ever-darkness,
to ease us with warm touching,
to hold us in the great hands of light –
good morning, good morning, good morning.
Watch, now, how I start the day
in happiness, in kindness.
Mary Oliver
reading
“I pray to the birds.
“I pray to the birds because I believe they will carry the messages of my heart upward. I pray to them because I believe in their existence, the way their songs begin and end each day–the invocations and benedictions of Earth. I pray to the birds because they remind me of what I love rather than what I fear. And at the end of my prayers, they teach me how to listen.”
~Terry Tempest Williams
“I pray to the birds because I believe they will carry the messages of my heart upward. I pray to them because I believe in their existence, the way their songs begin and end each day–the invocations and benedictions of Earth. I pray to the birds because they remind me of what I love rather than what I fear. And at the end of my prayers, they teach me how to listen.”
~Terry Tempest Williams
Wednesday, September 3, 2014
reading
What Was Once the Largest Shopping Center in Northern Ohio Was Built Where There Had Been a Pond I Used to Visit Every Summer Afternoon
Loving the earth, seeing what has been done to it,
I grow sharp, I grow cold.
Where will the trilliums go, and the coltsfoot?
Where will the pond lilies go to continue living
their simple, penniless lives, lifting
their faces of gold?
Impossible to believe we need so much
as the world wants us to buy.
I have more clothes, lamps, dishes, paper clips
than I could possibly use before I die.
Oh, I would like to live in an empty house,
with vines for walls, and a carpet of grass.
No planks, no plastic, no fiberglass.
And I suppose sometime I will.
Old and cold I will lie apart
from all this buying and selling, with only
the beautiful earth in my heart.
~Mary Oliver
Loving the earth, seeing what has been done to it,
I grow sharp, I grow cold.
Where will the trilliums go, and the coltsfoot?
Where will the pond lilies go to continue living
their simple, penniless lives, lifting
their faces of gold?
Impossible to believe we need so much
as the world wants us to buy.
I have more clothes, lamps, dishes, paper clips
than I could possibly use before I die.
Oh, I would like to live in an empty house,
with vines for walls, and a carpet of grass.
No planks, no plastic, no fiberglass.
And I suppose sometime I will.
Old and cold I will lie apart
from all this buying and selling, with only
the beautiful earth in my heart.
~Mary Oliver
Monday, August 25, 2014
reading
Some Questions You Might Ask
Is the soul solid, like iron?
Or is it tender and breakable, like
the wings of a moth in the beak of the owl?
Who has it, and who doesn’t?
I keep looking around me.
The face of the moose is as sad
as the face of Jesus.
The swan opens her white wings slowly.
In the fall, the black bear carries leaves into the darkness.
One question leads to another.
Does it have a shape? Like an iceberg?
Like the eye of a hummingbird?
Does it have one lung, like the snake and the scallop?
Why should I have it, and not the anteater
who loves her children?
Why should I have it, and not the camel?
Come to think of it, what about the maple trees?
What about the blue iris?
What about all the little stones, sitting alone in the moonlight?
What about roses, and lemons, and their shining leaves?
What about the grass?
—Mary Oliver,
Is the soul solid, like iron?
Or is it tender and breakable, like
the wings of a moth in the beak of the owl?
Who has it, and who doesn’t?
I keep looking around me.
The face of the moose is as sad
as the face of Jesus.
The swan opens her white wings slowly.
In the fall, the black bear carries leaves into the darkness.
One question leads to another.
Does it have a shape? Like an iceberg?
Like the eye of a hummingbird?
Does it have one lung, like the snake and the scallop?
Why should I have it, and not the anteater
who loves her children?
Why should I have it, and not the camel?
Come to think of it, what about the maple trees?
What about the blue iris?
What about all the little stones, sitting alone in the moonlight?
What about roses, and lemons, and their shining leaves?
What about the grass?
—Mary Oliver,
Friday, August 22, 2014
Monday, August 4, 2014
reading
Today
Today I’m flying low and I’m
not saying a word
I’m letting all the voodoos of ambition sleep.
The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.
But I’m taking the day off.
Quiet as a feather.
I hardly move though really I’m traveling
a terrific distance.
Stillness. One of the doors
into the temple.
-Mary Oliver
Today I’m flying low and I’m
not saying a word
I’m letting all the voodoos of ambition sleep.
The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.
But I’m taking the day off.
Quiet as a feather.
I hardly move though really I’m traveling
a terrific distance.
Stillness. One of the doors
into the temple.
-Mary Oliver
Sunday, July 27, 2014
reading
Can You Imagine?
For example, what the trees do
not only in lightening storms
or the watery dark of a summer’s night
or under the white nets of winter
but now, and now, and now – whenever
we’re not looking. Surely you can’t imagine
they don’t dance, from the root up, wishing
to travel a little, not cramped so much as wanting
a better view, or more sun, or just as avidly
more shade – surely you can’t imagine they just
stand there loving every
minute of it, the birds or the emptiness, the dark rings
of the years slowly and without a sound
thickening, and nothing different unless the wind,
and then only in its own mood, comes
to visit, surely you can’t imagine
patience, and happiness, like that.
~Mary Oliver
For example, what the trees do
not only in lightening storms
or the watery dark of a summer’s night
or under the white nets of winter
but now, and now, and now – whenever
we’re not looking. Surely you can’t imagine
they don’t dance, from the root up, wishing
to travel a little, not cramped so much as wanting
a better view, or more sun, or just as avidly
more shade – surely you can’t imagine they just
stand there loving every
minute of it, the birds or the emptiness, the dark rings
of the years slowly and without a sound
thickening, and nothing different unless the wind,
and then only in its own mood, comes
to visit, surely you can’t imagine
patience, and happiness, like that.
~Mary Oliver
Friday, July 25, 2014
Thursday, July 10, 2014
reading
You, Reader
I wonder how you are going to feel
when you find out
that I wrote this instead of you,
that it was I who got up early
to sit in the kitchen
and mention with a pen
the rain-soaked windows,
the ivy wall paper,
and the goldfish circling in its bowl.
Go ahead and turn aside,
bite your lip and tear out the page,
but, listen--it was just a matter of time
before one of us happened
to notice the unlit candles
and the clock humming on the wall.
Plus, nothing happened that morning--
a song on the radio,
a car whistling along the road outside--
and I was only thinking
about the shakers of salt and pepper
that were standing side by side on a place mat.
I wondered if they had become friends
after all these years
or if they were still strangers to one another
like you and I
who manage to be known and unknown
to each other at the same time--
me at this table with a bowl of pears,
you leaning in a doorway somewhere
near some blue hydrangeas, reading this.
~Billy Collins
I wonder how you are going to feel
when you find out
that I wrote this instead of you,
that it was I who got up early
to sit in the kitchen
and mention with a pen
the rain-soaked windows,
the ivy wall paper,
and the goldfish circling in its bowl.
Go ahead and turn aside,
bite your lip and tear out the page,
but, listen--it was just a matter of time
before one of us happened
to notice the unlit candles
and the clock humming on the wall.
Plus, nothing happened that morning--
a song on the radio,
a car whistling along the road outside--
and I was only thinking
about the shakers of salt and pepper
that were standing side by side on a place mat.
I wondered if they had become friends
after all these years
or if they were still strangers to one another
like you and I
who manage to be known and unknown
to each other at the same time--
me at this table with a bowl of pears,
you leaning in a doorway somewhere
near some blue hydrangeas, reading this.
~Billy Collins
Friday, July 4, 2014
Sunday, June 22, 2014
reading
The Summer Day
Mary Oliver
Who made the world?Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean-
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down-
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don't know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?
Monday, June 9, 2014
reading
Why I Wake Early
Hello, sun in my face.
Hello, you who made the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and the crotchety –
best preacher that ever was,
dear star, that just happens
to be where you are in the universe
to keep us from ever-darkness,
to ease us with warm touching,
to hold us in the great hands of light –
good morning, good morning, good morning.
Watch, now, how I start the day
in happiness, in kindness.
~Mary Oliver
Hello, sun in my face.
Hello, you who made the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and the crotchety –
best preacher that ever was,
dear star, that just happens
to be where you are in the universe
to keep us from ever-darkness,
to ease us with warm touching,
to hold us in the great hands of light –
good morning, good morning, good morning.
Watch, now, how I start the day
in happiness, in kindness.
~Mary Oliver
Friday, May 23, 2014
Friday, May 16, 2014
reading
‘One’ by Mary Oliver
The mosquito is so small
it takes almost nothing to ruin it.
Each leaf, the same.
And the black ant, hurrying.
So many lives, so many fortunes!
Every morning, I walk softly and with forward glances
down to the ponds and through the pinewoods.
Mushrooms, even, have but a brief hour
before the slug creeps to the feast,
before the pine needles hustle down
under the bundles of harsh, beneficent rain.
How many, how many, how many
make up a world!
And then I think of that old idea: the singular
and the eternal.
One cup, in which everything is swirled
back to the color of the sea and the sky.
Imagine it!
A shining cup, surely!
In the moment in which there is no wind
over your shoulder,
you stare down into it,
and there you are,
your own darling face, your own eyes.
And then the wind, not thinking of you, just passes by,
touching the ant, the mosquito, the leaf,
and you know what else!
How blue is the sea, how blue is the sky,
how blue and tiny and redeemable everything is, even you,
even your eyes, even your imagination
CB#:5745149458
The mosquito is so small
it takes almost nothing to ruin it.
Each leaf, the same.
And the black ant, hurrying.
So many lives, so many fortunes!
Every morning, I walk softly and with forward glances
down to the ponds and through the pinewoods.
Mushrooms, even, have but a brief hour
before the slug creeps to the feast,
before the pine needles hustle down
under the bundles of harsh, beneficent rain.
How many, how many, how many
make up a world!
And then I think of that old idea: the singular
and the eternal.
One cup, in which everything is swirled
back to the color of the sea and the sky.
Imagine it!
A shining cup, surely!
In the moment in which there is no wind
over your shoulder,
you stare down into it,
and there you are,
your own darling face, your own eyes.
And then the wind, not thinking of you, just passes by,
touching the ant, the mosquito, the leaf,
and you know what else!
How blue is the sea, how blue is the sky,
how blue and tiny and redeemable everything is, even you,
even your eyes, even your imagination
CB#:5745149458
reading
“This World” by Mary Oliver
I would like to write a poem about the world that has in it
nothing fancy.
But it seems impossible.
Whatever the subject, the morning sun
glimmers it.
The tulip feels the heat and flaps its petals open and becomes a star.
The ants bore into the peony bud and there is a dark
pinprick well of sweetness.
As for the stones on the beach, forget it.
Each one could be set in gold.
So I tried with my eyes shut, but of course the birds
were singing.
And the aspen trees were shaking the sweetest music
out of their leaves.
And that was followed by, guess what, a momentous and
beautiful silence
as comes to all of us, in little earfuls, if we’re not too
hurried to hear it.
As for spiders, how the dew hangs in their webs
even if they say nothing, or seem to say nothing.
So fancy is the world, who knows, maybe they sing.
So fancy is the world, who knows, maybe the stars sing too,
and the ants, and the peonies, and the warm stones,
so happy to be where they are, on the beach, instead of being
locked up in gold.
I would like to write a poem about the world that has in it
nothing fancy.
But it seems impossible.
Whatever the subject, the morning sun
glimmers it.
The tulip feels the heat and flaps its petals open and becomes a star.
The ants bore into the peony bud and there is a dark
pinprick well of sweetness.
As for the stones on the beach, forget it.
Each one could be set in gold.
So I tried with my eyes shut, but of course the birds
were singing.
And the aspen trees were shaking the sweetest music
out of their leaves.
And that was followed by, guess what, a momentous and
beautiful silence
as comes to all of us, in little earfuls, if we’re not too
hurried to hear it.
As for spiders, how the dew hangs in their webs
even if they say nothing, or seem to say nothing.
So fancy is the world, who knows, maybe they sing.
So fancy is the world, who knows, maybe the stars sing too,
and the ants, and the peonies, and the warm stones,
so happy to be where they are, on the beach, instead of being
locked up in gold.
Saturday, May 3, 2014
weekly reading
THE OCEAN MOVING ALL NIGHT
Stay with us. Don't sink to the bottom
like a fish going to sleep.
Be with the ocean moving steadily all night,
not scattered like a rainstorm.
The spring we're looking for
is somewhere in this murkiness.
See the night-lights up there traveling together,
the candle awake in its gold dish.
Don't slide into the cracks of ground like spilled mercury.
When the full moon comes out, look around.
~Rumi
Stay with us. Don't sink to the bottom
like a fish going to sleep.
Be with the ocean moving steadily all night,
not scattered like a rainstorm.
The spring we're looking for
is somewhere in this murkiness.
See the night-lights up there traveling together,
the candle awake in its gold dish.
Don't slide into the cracks of ground like spilled mercury.
When the full moon comes out, look around.
~Rumi
Saturday, April 19, 2014
weekly reading
May all who are mean return to good;
May all who are good obtain true peace.
May all who are peaceful be freed from bonds;
May all who are free set others free.
Blessings upon all the earth;
May all of the world’s rulers uphold righteousness.
May only good fortune reach everyone;
May all the world’s creatures be happy.
May rain fall when the earth is thirsty;
May all the storehouses be filled.
May everyone here be free from injury;
May all who are good be free from fear.
May everyone know a life of joy;
May everyone live a life of health.
May everyone see only good in the world;
May everyone soon be released from pain.
May everyone overcome all their woes;
May everyone see only good in the world.
May everyone realize all their desires;
May everyone everywhere be glad.
May our mother and father be blessed;
Blessings upon every creature on earth.
May our works flourish and aid everyone,
And long may our eyes see the sun.
Om shanti, shanti, shanti (peace).
(From Mukunda Stiles’s “Structural Yoga Therapy”)
May all who are good obtain true peace.
May all who are peaceful be freed from bonds;
May all who are free set others free.
Blessings upon all the earth;
May all of the world’s rulers uphold righteousness.
May only good fortune reach everyone;
May all the world’s creatures be happy.
May rain fall when the earth is thirsty;
May all the storehouses be filled.
May everyone here be free from injury;
May all who are good be free from fear.
May everyone know a life of joy;
May everyone live a life of health.
May everyone see only good in the world;
May everyone soon be released from pain.
May everyone overcome all their woes;
May everyone see only good in the world.
May everyone realize all their desires;
May everyone everywhere be glad.
May our mother and father be blessed;
Blessings upon every creature on earth.
May our works flourish and aid everyone,
And long may our eyes see the sun.
Om shanti, shanti, shanti (peace).
(From Mukunda Stiles’s “Structural Yoga Therapy”)
Saturday, March 22, 2014
reading
Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.
~Marianne Williamson
~Marianne Williamson
reading
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past, or a pioneer of the future.”
~Deepak Chopra.
~Deepak Chopra.
Sunday, March 16, 2014
reading
LOST
Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.
-David Wagoner
Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.
-David Wagoner
Friday, March 14, 2014
Qigong session begins Saturday March 15
Sounds Six Therapy with Jessica Dieter - Register 574-850-4943
Monday, March 10, 2014
Thursday, March 6, 2014
reading
Of Love
I have been in love more times than one,
thank the Lord. Sometimes it was lasting
whether active or not. Sometimes
it was all but ephemeral, maybe only
an afternoon, but not less real for that.
They stay in my mind, these beautiful people,
or anyway beautiful people to me, of which
there are so many. You, and you, and you,
whom I had the fortune to meet, or maybe
missed. Love, love, love, it was the
core of my life, from which, of course, comes
the word for the heart. And, oh, have I mentioned
that some of them were men and some were women
and some — now carry my revelation with you —
were trees. Or places. Or music flying above
the names of their makers. Or clouds, or the sun
which was the first, and the best, the most
loyal for certain, who looked so faithfully into
my eyes, every morning. So I imagine
such love of the world — its fervency, its shining, its
innocence and hunger to give of itself — I imagine
this is how it began.
~Mary Oliver
I have been in love more times than one,
thank the Lord. Sometimes it was lasting
whether active or not. Sometimes
it was all but ephemeral, maybe only
an afternoon, but not less real for that.
They stay in my mind, these beautiful people,
or anyway beautiful people to me, of which
there are so many. You, and you, and you,
whom I had the fortune to meet, or maybe
missed. Love, love, love, it was the
core of my life, from which, of course, comes
the word for the heart. And, oh, have I mentioned
that some of them were men and some were women
and some — now carry my revelation with you —
were trees. Or places. Or music flying above
the names of their makers. Or clouds, or the sun
which was the first, and the best, the most
loyal for certain, who looked so faithfully into
my eyes, every morning. So I imagine
such love of the world — its fervency, its shining, its
innocence and hunger to give of itself — I imagine
this is how it began.
~Mary Oliver
Tuesday, March 4, 2014
reading
I pray to the birds because
I believe they will carry the messages of my heart upward.
I pray to them because
I believe in their existence,
the way their songs begin and end each day
the invocations and benedictions of the Earth.
I pray to the birds because they remind me of what I love
rather than what I fear.
And at the end of my prayers,
they teach me how to listen.
~Terry Tempest
I believe they will carry the messages of my heart upward.
I pray to them because
I believe in their existence,
the way their songs begin and end each day
the invocations and benedictions of the Earth.
I pray to the birds because they remind me of what I love
rather than what I fear.
And at the end of my prayers,
they teach me how to listen.
~Terry Tempest
reading
I will not die an unlived life.
I will not live in fear
of falling or catching fire.
I choose to inhabit my days,
to allow my living to open me,
to make me less afraid,
more accessible,
to loosen my heart
until it becomes a wing,
a torch, a promise.
I choose to risk my significance;
to live so that which came to me as seed
goes to the next as blossom
and that which came to me as blossom,
goes on as fruit.
~Dawna Markova
I will not live in fear
of falling or catching fire.
I choose to inhabit my days,
to allow my living to open me,
to make me less afraid,
more accessible,
to loosen my heart
until it becomes a wing,
a torch, a promise.
I choose to risk my significance;
to live so that which came to me as seed
goes to the next as blossom
and that which came to me as blossom,
goes on as fruit.
~Dawna Markova
Saturday, February 22, 2014
reading
“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”
~Mary Radmacher.
~Mary Radmacher.
Wednesday, February 12, 2014
reading
“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”
~Ray Bradbury
~Ray Bradbury
weekly reading
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” Author Unknown.
Tuesday, January 28, 2014
Monday, January 27, 2014
reading
“Darkness cannot drive out darkness;
only light can do that. Hate cannot drive out hate;
only love can do that.”
"Hatred paralyses life; love releases it.
Hatred confuses life; love harmonizes it.
Hatred darkens life; love illuminates it."
"I have decided to stick with love.
Hate is too great a burden to bear."
~Martin Luther King, Jr
only light can do that. Hate cannot drive out hate;
only love can do that.”
"Hatred paralyses life; love releases it.
Hatred confuses life; love harmonizes it.
Hatred darkens life; love illuminates it."
"I have decided to stick with love.
Hate is too great a burden to bear."
~Martin Luther King, Jr
Wednesday, January 22, 2014
reading
When your fear touches someone’s pain it becomes pity;
when your love touches someone’s pain, it becomes
compassion. To train in compassion, then, is to know
all beings are the same and suffer in similar ways,
to honor all those who suffer, and to know you are
neither separate from nor superior to anyone.
—Stephen Levine
when your love touches someone’s pain, it becomes
compassion. To train in compassion, then, is to know
all beings are the same and suffer in similar ways,
to honor all those who suffer, and to know you are
neither separate from nor superior to anyone.
—Stephen Levine
Monday, January 13, 2014
Saturday, January 11, 2014
reading
Sleeping in the Forest
I thought the earth remembered me,
she took me back so tenderly,
arranging her dark skirts, her pockets
full of lichens and seeds.
I slept as never before, a stone on the river bed,
nothing between me and the white fire of the stars
but my thoughts, and they floated light as moths
among the branches of the perfect trees.
All night I heard the small kingdoms
breathing around me, the insects,
and the birds who do their work in the darkness.
All night I rose and fell, as if in water,
grappling with a luminous doom. By morning
I had vanished at least a dozen times
into something better.
~Mary Oliver
I thought the earth remembered me,
she took me back so tenderly,
arranging her dark skirts, her pockets
full of lichens and seeds.
I slept as never before, a stone on the river bed,
nothing between me and the white fire of the stars
but my thoughts, and they floated light as moths
among the branches of the perfect trees.
All night I heard the small kingdoms
breathing around me, the insects,
and the birds who do their work in the darkness.
All night I rose and fell, as if in water,
grappling with a luminous doom. By morning
I had vanished at least a dozen times
into something better.
~Mary Oliver
Tuesday, January 7, 2014
Sunday, January 5, 2014
Living Room Yoga Closed Monday - January 6
Regularly scheduled classes
will resume Tuesday - January 7
weekly reading
The real reason that some people are bad for you. There are endless reasons why someone or some situation might be “bad for you.” Subtle-but-perpetual criticism, toxic complaining, disconnection, narcissistic energy suckers, sheer boredom… Take your pick of vibes that you’d rather not be around. But a key reason that situations can be bad for you isn’t necessarily because of what a person or circumstance does “to you” — it’s how you will have to conform to the situation. The hurt happens when you shrink. You will have to say less, dull your shine, pull in your power. You will play smaller, act dumber, mince your words. You will restrain your magnificence — out of fear, or out of logic, or out of the intelligence to survive. So it’s not about them, it’s about your response to them. The next opportunity to meet, to work, to dine, to interact, to kiss, to speak, to spend, to serve (no matter how shiny, sexy, lucrative, coveted, necessary, obligatory or useful it may seem), ask yourself this: Will I have to shrink to make this work? Or Is this a place where I can expand? Check your logic and call on your courage. Your heart’s intelligence will guide you. Hang out where you can unfurl.
~Danielle LaPorte
~Danielle LaPorte
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