When your fear touches someone’s pain it becomes pity;
when your love touches someone’s pain, it becomes
compassion. To train in compassion, then, is to know
all beings are the same and suffer in similar ways,
to honor all those who suffer, and to know you are
neither separate from nor superior to anyone.
—Stephen Levine
Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita
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